B L O G

SLOW COOKED LAMB & PUMPKIN COUS COUS SALAD Feb 08, 2023

I’m not sure how I could live without my slow cooker! Whilst it does take some...

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LAMB, ROSEMARY & RED WINE CASSEROLE Apr 21, 2020

There is something so comforting about a warming, hearty stew as the weather gets cooler and this...

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EVERYTHING YOU NEED TO KNOW ABOUT SLOW COOKING! Aug 07, 2019

Not only does the slow cooker preserve nutrients due to the slow and low cooking method but...

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ROSEMARY LAMB WITH PUMPKIN & APPLE SALAD Mar 06, 2018

Red meat is a once to twice a week occurrence in our house hold and when we do have it I will...

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LAMB CUTLETS WITH COUSCOUS, PEA & MINT SALAD May 22, 2015

Lamb has the highest nutritional value when you purchase organic and/or 100% grass-fed. This will...

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.