B L O G

PUMPKIN & RICOTTA TART Sep 23, 2020

This is a version of my Beetroot and Silverbeet Tart With Spelt Crust but I wanted to share it...

Read More β†’
TUNA, ZUCCHINI & RICOTTA BAKE Jul 04, 2019

How good are Winter bakes? This is comfort food at it’s finest - cheesy, hearty, crunchy...

Read More β†’
SPINACH & RICOTTA POTS Sep 12, 2018

This recipe is an oldie but every time I post a picture on my Instagram everyone is asking for...

Read More β†’
MUSHROOM, THYME & RICOTTA FRITTATA Jun 13, 2018

How good are frittatas? You can make so many different combinations using a similar base and it's...

Read More β†’
CARROT & APPLE MUFFINS WITH MAPLE RICOTTA FROSTING Oct 17, 2017

I have had the idea for these muffins in my head for about 2 years now and finally I have brought...

Read More β†’
THE ULTIMATE VEGETARIAN LASAGNA May 11, 2016

Lasagna was a big favourite in my household growing up. Rich meaty sauce, layered with pasta and...

Read More β†’
CREAMY PUMPKIN, RICOTTA & TUNA PASTA Dec 01, 2015

The number one mistake I think people make when they decide to start eating healthy is telling...

Read More β†’
CARAMALISED ONION, BEETROOT AND RICOTTA PIZZA Jul 15, 2015

Everyone loves pizza and the best ones are definitely home made! I've even converted some meat...

Read More β†’

ABOUT

About Steph

Philosopy

Background

SERVICES

Corporate Nutrition

Recipe Development

Partner with Steph

Media

Mentoring

ONLINE PROGRAMS

21 Day Detox

12 Day Cleanse

12 Day Nourish

RECIPES

BLOG

CONTACT

Subscribe to emails

Sign up to have body good food delivered straight to your inbox!

We respect your privacy.

Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.