B L O G

APPLE & PECAN MUFFINS Jul 29, 2020

This recipe came about because I had a heap of apples in the fruit bowl and some sour cream in...

Read More β†’
BANANA, MISO & WALNUT MUFFINS Feb 04, 2020

I absolutely love miso with it’s umami and salty flavour and despite what you might be...

Read More β†’
PEAR & MACADAMIA MUFFINS May 07, 2019

I tested these muffins a few times and I think you’ll be very happy with the end result!...

Read More β†’
CARROT & APPLE MUFFINS WITH MAPLE RICOTTA FROSTING Oct 17, 2017

I have had the idea for these muffins in my head for about 2 years now and finally I have brought...

Read More β†’
CACAO, COCONUT & SWEET POTATO MUFFINS Feb 06, 2017

You wouldn't think it's possible..gluten free, sugar free, dairy free, moist, delicious muffins!...

Read More β†’
PUMPKIN, SPINACH AND FETA MUFFINS Aug 13, 2015

Being gluten free it's hard to find muffins that are still moist, filling and delicious..but...

Read More β†’

ABOUT

About Steph

Philosopy

Background

SERVICES

Corporate Nutrition

Recipe Development

Partner with Steph

Media

Mentoring

ONLINE PROGRAMS

21 Day Detox

12 Day Cleanse

12 Day Nourish

RECIPES

BLOG

CONTACT

Subscribe to emails

Sign up to have body good food delivered straight to your inbox!

We respect your privacy.

Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.