B L O G

CHOC PEANUT BUTTER SLICE May 03, 2023

I actually wrote this recipe many years ago and realised I have never shared it with you guys! I...

Read More β†’
COCONUT & CASHEW BUTTER Feb 26, 2021

This recipe is gooood!! It couldn’t be easier and it’s a super tasty addition whether...

Read More β†’
BUCKWHEAT GRANOLA Mar 14, 2019

This recipe has been a popular one ever since I made a batch and sold bags of it a local school...

Read More β†’
BLACK SESAME & MATCHA BALLS Aug 15, 2018

The idea for this snack came to me at a Japanese restaurant that served two flavours of ice-cream...

Read More β†’
VANILLA & SESAME PROTEIN BALLS May 16, 2018

Who doesn't love a protein ball? They are quick, easy and a great way to get a snack in that is...

Read More β†’
APPLE & COCONUT BIRCHER MUESLI Apr 19, 2018

Everyone should have a go to bircher recipe in their life, and this is mine! Not only is it super...

Read More β†’
SATAY CHICKEN & COCONUT SALAD Feb 07, 2018

Who doesn't love satay sauce? You can put it on any kind of Asian dish (or any dish in general!)...

Read More β†’
CACAO, COCONUT & SWEET POTATO MUFFINS Feb 06, 2017

You wouldn't think it's possible..gluten free, sugar free, dairy free, moist, delicious muffins!...

Read More β†’
GINGERBREAD GRANOLA Dec 14, 2016

The smell of the house when you are baking this granola is out of this world - I'd be very...

Read More β†’
OVERNIGHT COCONUT OATS May 18, 2016

This is a great recipe for those who are strapped for time in the mornings as you simply whip it...

Read More β†’
1 2

ABOUT

About Steph

Philosopy

Background

SERVICES

Corporate Nutrition

Recipe Development

Partner with Steph

Media

Mentoring

ONLINE PROGRAMS

21 Day Detox

12 Day Cleanse

12 Day Nourish

RECIPES

BLOG

CONTACT

Subscribe to emails

Sign up to have body good food delivered straight to your inbox!

We respect your privacy.

Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.