B L O G

PUMPKIN LOAF WITH PECANS & CHAI SOAKED PRUNES Jul 13, 2016

Winter is a struggle for me and I'm sure I'm not the only one. The miserable weather, the dark...

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THE ULTIMATE VEGETARIAN LASAGNA May 11, 2016

Lasagna was a big favourite in my household growing up. Rich meaty sauce, layered with pasta and...

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CREAMY PUMPKIN, RICOTTA & TUNA PASTA Dec 01, 2015

The number one mistake I think people make when they decide to start eating healthy is telling...

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PUMPKIN, SPINACH AND FETA MUFFINS Aug 13, 2015

Being gluten free it's hard to find muffins that are still moist, filling and delicious..but...

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QUINOA, PUMPKIN AND HALOUMI SALAD May 22, 2015

This would have to be one of my all time favourite salads with the combination of roast pumpkin,...

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Disclaimer: The information provided on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a qualified healthcare professional before making any changes to your diet. The information on this website (including external links) may not be complete or accurate depending on when it was published, and is subject to change. This website and its contents are protected by intellectual property laws and cannot be copied, distributed, or reproduced without the owners permission.

I respectfully acknowledge the Bunurong Peoples’ of the Kulin Nation as the Traditional Custodians and Owners of the land on which I live and work. I pay my respects to their Elders, past, present, and emerging, and recognize the continuing connection and rich contributions of Aboriginal and Torres Strait Islander peoples to this country.